Posts

Sedgefield lagoon at sunsetCompass Treatment Centre

Recovery isn’t just about stopping the Addiction

Many people come into treatment and think, if I could just stop using/drinking/acting out my life would be fine, it would go back to “normal”. Here’s the thing, what’s normal? Is normal that life you had before you started using/drinking?…
Cloudburst over SedgefieldCompass Treatment Centre

Recovery Adjustments

These are only a few of the Recovery Adjustments that you might face once leaving treatment, the list and lessons we learn in recovery are plentiful. Please feel free to comment below on what you might have learnt in recovery. Allowing struggle.…
Sun sinking into the sea - Sedgefield South AfricaCompass Treatment Centre

Daily Recovery Actions Dont Last Forever

Many people come into treatment and believe that the work they put in here is enough, and that the work they put in here, is going to carry them for the rest of their lives. This is a dangerous myth and one that could lead many to relapse. Like…
Misty sunset in Sedgefield, South AfricaCompass Treatment Centre

Seaside Therapy

Proximity to the ocean can have a positive impact on your health: the closer you are to the sea, the better you feel. In fact, doctors have been prescribing curative trips to the shore from as early as the 18th century, and recent studies suggest…